5 detoxing tips that work will show you some quick, easy ways you can detox from the very comfort of your home. Summer is all but over. The cold weather, along with its sniffles, flus and colds will soon be upon us. It's time to get fit so your body can fight against the germs it's going to be exposed to shortly. Ready for a quick, detox lesson? Here are five accessible ways of helping your body cope with all the poisons and toxins it's exposed to. These are simple, easy-to-follow, and they work!
5 detoxing tips that work
|Image - St John's wort - Dances of Dreams|
Detoxing tip 1: fasting
Detoxing tip 2: body brushing
Detoxing tip 3: cut out processed food
Detoxing tip 4: sauna
Detoxing tip 5: cook with fresh herbs
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Anne Lyken-Garner is a published, author, editor and freelance writer. Her specialities include relationships and confidence building. You can find her inspirational memoir here: http://getconfidence.net/annes-memoir/